<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Cedar & Pine]]></title><description><![CDATA[Women's Health, Menopause & Gender Affirming Care.]]></description><link>https://www.cedarpinehealth.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 17:36:27 GMT</lastBuildDate><atom:link href="https://www.cedarpinehealth.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Can I Really Get Gynecological Care Online?]]></title><description><![CDATA[Isla Oliver, DNP, CNM, ARNP The short answer: yes — there are many services that are just as safe, effective &#38; thorough online as they are in person. When most people think of gynecological care, they picture a specific scenario: paper gown, stirrups, &#38; a rushed 15-minute appointment. It's a model that hasn't changed much in decades. So it's understandable to wonder whether telehealth can really cover what you need. The truth is, virtual care can cover far more than most people realize — and...]]></description><link>https://www.cedarpinehealth.com/post/can-i-really-get-gynecological-care-online</link><guid isPermaLink="false">6a05190ee8ad7aab1e606e55</guid><pubDate>Thu, 14 May 2026 01:26:36 GMT</pubDate><dc:creator>Isla Oliver</dc:creator></item><item><title><![CDATA[Perimenopause &#38; Menopause – Separating fact from fiction]]></title><description><![CDATA[Isla Oliver, DNP, CNM, ARNP   Menopause is having a moment these days – and rightfully so! But with so much information online, and so many conflicting narratives, it’s hard to know what’s real and what is made up for “clicks”. That is where board certified providers &#38; participating members of The Menopause Society (- that's me! -) can step in. Let’s take a look at some of the top questions patients bring to their visits, and what the evidence says about what we do, and do not, know about...]]></description><link>https://www.cedarpinehealth.com/post/perimenopause-menopause-separating-fact-from-fiction</link><guid isPermaLink="false">69fa8ce7b27e981e27c862f5</guid><pubDate>Wed, 06 May 2026 01:09:03 GMT</pubDate><dc:creator>Isla Oliver</dc:creator></item><item><title><![CDATA[How to find a trans-friendly gynecologist in Washington]]></title><description><![CDATA[Isla Oliver, DNP, CNM, ARNP   It is often daunting and overwhelming trying to choose someone to trust with vulnerable topics like your pelvic and chest/breast health. This is especially true for transgender and gender non-conforming people who are at increased risk of very real harm in the healthcare space. The good news is that there are resources to help you find the right provider for you. When you choose a provider, remember that you are entering a working relationship designed to serve...]]></description><link>https://www.cedarpinehealth.com/post/how-to-find-a-trans-friendly-gynecologist-in-washington</link><guid isPermaLink="false">69fa88365caf4ed272be55f2</guid><pubDate>Wed, 06 May 2026 00:30:52 GMT</pubDate><dc:creator>Isla Oliver</dc:creator></item></channel></rss>